Add Yahoo as a preferred source to see more of our stories on Google. Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to ...

Add Yahoo as a preferred source to see more of our stories on Google. Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, ...

Despite being a source of constant bad news, the internet is also awash with attempts at countering negativity. A quick search for “inspirational” content yields heaps of speeches, songs and sayings ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

For women over 40, life can be full of changes, physically and mentally. Here are the best affirmations for self-love, ...

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...