Medically reviewed by Violetta Shamilova, PharmD Both omega-3 and vitamin C can offer health-promoting benefits. Vitamin C ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and vitamin C can be safely taken together and may even work in complementary ways to support energy, stress management, and ...

Vitamin C is best known as a vitamin that keeps your immune system strong, helping you fight off colds and viruses, damper infections, and more. While it certainly does do these things, playing a ...

Vitamin C is a water-soluble vitamin found in citrus fruits and vegetables and is supplied as a nutritional supplement. Vitamin C is a necessary nutrient for tissue healing, collagen creation, and the ...

Oranges are known for vitamin C, but yellow bell peppers have even more. Know which one offers better immunity, skin health, and overall nutrition.

Brussels sprouts provide more vitamin C than cabbage; however, cabbage can still be a good source of vitamin C when combined ...

What’s a vitamin C serum? If you have your head in the skin care game, you’ve likely heard of vitamin C serums. Vitamin C is touted as one of the best ingredients on the market for pro-aging support — ...

Guava, an often-underrated and affordable Indian fruit, is gaining recognition from nutrition experts for its significant ...

Dermatologists on the skin care side of TikTok regularly tout the benefits of vitamin C, recommending users incorporate it into their morning routines. But the price points for vitamin C serums are ...