For Alesha Dixon, wellness isn’t about extremes – it’s all about balance. The singer and TV personality has carved out a wellness routine that keeps her feeling strong, energised and feeling her best ...

Women’s Health cover star Alesha Dixon says exercise to her is ‘like dusting off the cobwebs’. Speaking in her interview for this month’s issue, she said, ‘If I'm not working out, I can get quite low ...

Alesha Dixon has opened up about the ups and downs she faced on Strictly Come Dancing, as a contestant and a judge. The 46-year-old clinched victory on the BBC show with her professional dance partner ...