Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

“CrossFit.” Almost everyone has heard of it, though many don’t quite know what it’s all about. CrossFit gyms – or “boxes,” as they’ve been dubbed by enthusiasts – are usually innocuous on the outside.

This new year, if you're looking for a way to take on that 'new year, new you' mantra, why not try a whole new workout regimen? The Central Wisconsin area offers many different locations to exercise ...

CrossFit, the popular fitness regimen with licensed gyms across the US, may soon meet its downfall if it doesn't work hard to clean up the mess its founder and former CEO Greg Glassman created.

CrossFit workouts can be adapted to suit people of all abilities. Anatoliy Karlyuk/ Shutterstock Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it.

CLEVELAND, Ohio – Giants walk among us. Fitness giants, that is. People who can do more and do it faster than just about anyone else on the planet. Behold the Northeast Ohio ranks of the CrossFit ...

We all have at least one Facebook friend who is all about CrossFit. They post sweaty pictures of themselves lifting heavy shit and hitting tires with a giant hammer and making strained faces that, if ...