The human muscular system is a phenomenal thing. What our muscles can do is fantastic. And this can be enhanced by strengthening them, but at the same time making them very flexible. In yoga, we do ...
New Delhi: The 15-day Classical Hatha Yoga “Train the Trainer” program for Indian Defence Forces by Sadhguru Gurukulam concluded today at the Isha Yoga Center, Coimbatore. The batch comprised 99 ...
Isha Foundation's Sadhguru Gurukulam completed a 15-day Classical Hatha Yoga training for the Indian Navy, enhancing their physical and mental resilience. The program equipped 72 personnel to teach ...
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