As the number of kids suffering anxiety increases, what can parents do to address the symptoms? Here are some tips to help.

Experiencing a small amount of anxiety in our lives is healthy and helps our brains learn. But when the level of anxiety you feel does not go away and gets worse over time, you might be suffering from ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, biological, and life factors.

Anticipatory anxiety occurs when you feel dread and fear about an upcoming event, and limited information is available to you. While not a standalone mental health diagnosis, anticipatory anxiety is a ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

Dr. Kendall Genre answers the question: 'Impact Of Anxiety Disorder On Family?' — -- Question: What is the impact of an anxiety disorder on one's family and friends? Answer: An anxiety disorder ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

Anxiety is one of the most common challenges for humans. Anxiety and worry have some evolutionary value, helping us to be attentive to what might or could happen if we don’t continue to pay attention ...

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

July 12 (UPI) --Mothers to daughters, fathers to sons: That's how anxiety disorders may be transmitted, according to a new study. While anxiety disorders are known to run in families, it remains ...