As the number of kids suffering anxiety increases, what can parents do to address the symptoms? Here are some tips to help.

Experiencing a small amount of anxiety in our lives is healthy and helps our brains learn. But when the level of anxiety you feel does not go away and gets worse over time, you might be suffering from ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, biological, and life factors.

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

Anticipatory anxiety occurs when you feel dread and fear about an upcoming event, and limited information is available to you. While not a standalone mental health diagnosis, anticipatory anxiety is a ...

Dr. Kendall Genre answers the question: 'Impact Of Anxiety Disorder On Family?' — -- Question: What is the impact of an anxiety disorder on one's family and friends? Answer: An anxiety disorder ...

Anxiety is one of the most common challenges for humans. Anxiety and worry have some evolutionary value, helping us to be attentive to what might or could happen if we don’t continue to pay attention ...

Having a mental health issue interfere with your personal life is hard enough. But having it affect your working life can be even more difficult. For one thing, there’s dealing with your mental health ...

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...