The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...

A randomized crossover weight loss trial in adults with overweight or obesity found that higher protein big breakfasts ...

Appetite suppressants continue gaining popularity as weight management tools, promising to reduce hunger and help control caloric intake. Yet behind the marketing claims lies a complex reality about ...

Ever felt like your appetite has a mind of its own? Groundbreaking Mayo Clinic research reveals there are actually four distinct types of overeaters. Once you understand your type, you can finally ...

When our bodies no longer signal hunger as they should, it can be a sign that something deeper is going on. A sudden or prolonged loss of appetite is more than just skipping a meal or two; it can lead ...

Planned, small-portion, tasty meals and healthy snacks, along with social dining and logistical support, can help older adults with low appetites eat better. However, some appetite loss will require ...

Depression is one of the most common mental health conditions, yet different people can experience it in contrasting ways. For example, depression influences how one eats in divergent ways: Some ...

Diarrhea involves passing loose stools frequently. It can result from various causes, such as infections and food intolerances, that may also lead to a loss of appetite. Often, people experiencing ...

How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...