LAWNDALE, Calif. - I love spinning but it doesn't always love me back. So when I decided to try aqua cyling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was ...
Steps away from the swim-up bar, an aqua cycling class is in session. The instructor is getting creative: students are doing crunches with their feet propped up on the handlebars of the bike, which is ...
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