The suffocating summer heat and humidity can make even the most dedicated outdoor runner feel unmotivated. For those who want an alternative to running on the roads without losing their fitness, deep ...

Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner. Running injuries can happen to anyone, whether you're a beginner, casual ...

Correction: The original version of this caption incorrectly stated Noelle Wheeler is pictured on the left. In fact, Kaylee Johnson is pictured on the left. This post was updated Feb. 4 at 9:02 p.m.

Besides serving up respite from sweltering temperatures, a backyard pool offers refreshing cardio alternatives to that muggy mid-afternoon jog. The most obvious opportunity is simply swimming from ...

We all know the importance of cross-training for runners, but finding one that we truly enjoy can seem like an impossible task. From cycling to skipping, it’s fair to say that few activities measure ...

Next month, Mike Turner plans on jogging the length of the Hungry Horse Reservoir. But he won’t don sneakers. He’ll put on his wetsuit and his flipper gloves, and his jogging will be completely in the ...