Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive health and why it leads to effects in other parts of the body ...

Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their appealing taste. But a growing body of research suggests these non-nutritive ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

In 2023, the World Health Organization (WHO) issued an advisory recommending against the use of artificial sweeteners (what they refer to as non-sugar sweeteners or NSS) to control body weight and ...

We all know eating too much sugar isn't good for you, but many alternative sweeteners, have their own downsides. If you're trying to limit how much sugar your kids eat -- you may be unknowingly ...

Diet Coke contains no sugar, but the artificial sweeteners inside may affect your insulin response and increase health risks ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Society has a remarkable love-hate ...

Dr. Jennifer Ashton recommends slowly decreasing sugar intake. — -- Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their ...

When you’re looking for a sweet treat, you often have two options: eat something with real sugar or something with an artificial sweetener. This isn’t entirely the case, though, according to experts. ...

As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...