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Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Evelyn Mousigian. Everyone is familiar with the concept of assertiveness: the sweet spot ...

Assertiveness training develops a powerful relational skill set that can significantly enhance confidence, communication, and happiness in interpersonal relationships. By learning to think and act ...

Let’s face it: It can be hard to say no. When you want to say no to a request, it sets into motion two conflicting desires. On the one hand, you want to protect your time, your body, and your ...