The Pioneer on MSN
Overcoming Automatic Negative Thoughts
India, Jan. 27 -- Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (believing that a single failure defines overall ability) and ...
As a software engineer at a major tech company in Silicon Valley, Amanda has a high-pressure, high-status job. From the outside, she looks organized and methodical in the way she approaches her work, ...
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