The retired bodybuilding legend is known for having built one of the strongest and thickest backs in the sport.

Lee Haney’s back was the factor that led to his 8-year-long Mr. Olympia reign. Aspiring bodybuilders or fitness enthusiasts, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MAX THIERIOT HAS a very specific memory of what inspired him to commit to fitness—and in a small way, we ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

James Webb, also known as “J Webby Can Eat,” visits Richfield, Minnesota for a healthy food challenge. The video features a stop at Hawaii Poke Bowl, a local spot known for large salad bowls, ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...