There's a new viral dance trend taking over social media. The buzz began on last week's "Dancing With the Stars," when former NFL star Danny Amendola took to the stage with pro dance partner Witney ...

Stars don’t rise without a stumble – their attempt is proof! These two decided to take a chance and try the trending 'Dancing with the Stars Leg Lift' challenge. Determined not to miss out, they set ...

NEW YORK (WLNY) --This is a special Fit Minute for ladies who like to wear heels. Nicole Damaris, founder of NDG Fit and the creator of The Stiletto Workout joined us on The Couch to show us the ...