This simple piece of equipment packs a punch, engaging your back, shoulders, arms and core while boosting grip strength and enhancing overall functional fitness. Essentially, a pull-up bar makes ...

you’re only likely to see these bars in Olympic weightlifting gyms and in Crossfit gyms (and similar "functional fitness" spaces). You're not too likely to see these bars in your average ...

Bodybuilding legend Arnold Schwarzenegger shared his time-efficient and cost-effective homemade protein bar for a healthier ...

Grab an energy bar. These go-faster snacks have become a staple for sporty types and anyone with a busy lifestyle alike, providing a convenient source of nutrition on the go. There are myriad ...

There's a piece of kit that reformer Pilates enthusiasts can buy to help them recreate these kinds of workouts at home, and it's called a Pilates Bar.

Because they’re specialized for Olympic lifting, you’re only likely to see these bars in Olympic weightlifting gyms and in Crossfit gyms (and similar "functional fitness" spaces). You're not ...