5 unspoken etiquette rules to know before you attend a barre, yoga or Pilates class
In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...
Women's Health3d
These Barre Instructor-Approved Tips Will Help You Get The Most Out Of Class
When you get to a barre class, your instructor will tell you what ... She spends most of her time interviewing expert sources about the latest fitness trends, nutrition tips, and practical advice ...
Pure Barre's Most Intensive Fitness Challenge Returns This March
Pure Barre®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge. From March 1 through March 31, members ...
3 low-impact barre exercises that will tone your entire body at home
Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...
The Gonzaga Bulletin8d
Barre3 offers community and fitness opportunities to Spokane
Barre3, formerly Spokane Barre, offers its four class forms and a research-driven method to combine strength, mindfulness and ...
Business Wire15d
Pure Barre's Most Intensive Fitness Challenge Returns This March
IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge.