Straddles, twisters, double under, egg beater and mad dog. Name any one of these terms to a group of about 30 local children, and they know what you're talking about. The terms describe tricks the ...

Building off a basic exercise technique, the High Velocity Jump Rope Team of Montgomery hosted a recent workshop for local children eager to learn rope tricks. More than 100 students from Montgomery, ...

Candace Cameron Bure is jumping into a new fitness journey, and she’s sharing her progress with the world. In a Jan. 19 Instagram post, the 44-year-old showed off her jump rope skills—they’re pretty ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Jumping rope isn’t just a childhood game for recess but a fun fitness activity that can be enjoyed by adults ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The Spindrifters demonstrate the jump rope skills on Jan. 27. The two ...

Ah, jump rope. What once was a fun recess activity as a kid is now a full-on workout, and we're here for it. Besides taking you back to elementary school, a jump rope offers many benefits for your ...

USA Jump Stars was founded by veteran jumper Melinda Everett in 2007 as an effort to promote physical education to children of all ages. Jump rope clubs are a great way to keep kids physically active ...

Candace Cameron Bure is embarking on a new fitness journey with jump rope. “I really want to learn steps and get good! Coordination is tough for me at times,” the actress said in a new Instagram video ...