With its year-round warm climate and abundance of outdoor spaces, Tampa Bay offers an ideal environment for staying active and healthy. While traditional gym workouts can be effective, outdoor fitness ...

Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...

The last thing that anyone wants to do when traveling long distances to a beautiful destination is spending hours on hours stuck in a dark hotel gym. Sure, hotels are getting wise to the concept of ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODY), ("Beachbody" or the "Company"), a leading subscription health and wellness company, has teamed up with global fitness ...

The UK is currently in the middle of a serious sizzle, and if you’ve been putting off your usual HIIT class in favour of lying near a fan, sipping an iced matcha, you’re not alone. When the heat rises ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

Want to get your sweat on this summer? Fayetteville gyms range from no-frills corporate chains and locally owned health clubs to boutique group fitness studios with aerial arts, pole dancing, yoga and ...