When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tempur-Pedic If you have sleep apnea, you might be wondering if a smart mattress can help ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

Sleep is a critical for one's wellbeing, however, according to the National Institutes of Health, 1 in 3 U.S. adults don't ...

If you have obstructive sleep apnea (OSA)—a condition that causes a partial or complete collapse of your upper airway while sleeping—you’re likely familiar with continuous positive airway pressure ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University ...

The American Academy of Sleep Medicine has indicated that an estimated 26 percent of adults between the ages of 30 and 70 years have sleep apnea. (Photo: Getty) You could say that it’s difficult to ...