It's a lot easier to eat well when the healthy foods are also the tasty ones. Grapes have this advantage, coming in as the third most popular fruit for Americans. And while they may not be the ...

Grape juice is probably one of the tastiest juices on the market. In fact, it's so darn delicious that it's almost difficult to believe that it comes with a boatload of benefits too. Not only does ...

Explore the nutritional benefits of black and red grapes. Both varieties contain beneficial compounds that can potentially ...

Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, thanks to their small size and portability. But eating grapes isn't just ...

A study on mice found that grape consumption altered gene expression related to muscle growth, repair, metabolism, and inflammation, suggesting potential muscle health benefits. Grapes contain ...

Fresno, CA – The results of a human study published in the Nature journal Scientific Reports investigated the potential of grapes to modulate the human microbiome and thus influence health.[1] The ...

Grapes are an interesting fruit as they can be consumed in different forms. They can be dried up to form raisins or transformed into jellies, juices or wine. Winemaking is the process of fermenting ...

In a recent randomized, controlled human study, consuming grapes for 16 weeks improved key markers of eye health in older adults. The study, published in the scientific journal Food & Function looked ...

The roasted grape salsa topping this salmon dish brings out a burst of sweet and tart flavors. Salmon is rich in essential omega-3 fatty acids and known for its heart-healthy benefits. Grapes provide ...