We've reviewed probiotic supplements from brands including Boots, Holland & Barrett, Optibac and Symprove to uncover the best ...

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) Are you missing out on a nutrient that could protect your brain, heart and joints? If you're like 68% of ...

The best pre-workout supplement really depends on your fitness goals. Look for one with creatine, caffeine, BCAAs, and nitric ...

We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) Constipated? Trouble sleeping? Feeling sore after a workout? Magnesium ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you heard about a super-nutrient that could help protect against chronic ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

We've assessed vitamin D supplements from brands including BetterYou, Boots, Holland & Barrett, Vitabiotics and more to ...