I just got my Ancheer 40″ Foldable Rebounder or mini-trampoline and I couldn’t be more pleased. It has become one of the best additions to my home-fitness routine, especially as I step into this ...

Science backs her up. A 2019 study in Clinical Interventions in Aging found that women who rebounded twice a week for 12 ...

As a fitness journalist, I’m always up for experimenting with new ways to move, especially when life throws curveballs. Recently, that curveball came in the shape of the summer holidays. With two kids ...