The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

This easy strawberry banana smoothie is made with just four ingredients and takes five minutes to make. Perfect for busy mornings, quick afternoon snacks, or when you’re just trying to use up that one ...

In the muggy heat of August, motivation to whip up elaborate meals is all but lost—that is, unless they’ll cool us down. Luckily, refreshing smoothie bowls offer the ultimate trifecta of healthy food ...

We all know a girl's supposed to eat breakfast every morning, but I've really never found time to eat and make myself look presentable before rushing out the door. So when Vitamix offered to share ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...