I’ve been biting my nails for 40 years. I had given up on trying to break this bad habit. Colleagues would encourage me to stop, saying it was unprofessional. My wife would suggest I stop citing past ...

I started using a nail file this week for the first time. I swear I’m not exaggerating when I tell you that, up until right now, I used a nail file in video games more often than I ever used one in ...

People bite their nails for many reasons, and may not be aware they're doing it. While a seemingly harmless habit, nail biting can have health-related consequences, including bacterial infections and ...

If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

“It seems like not many people knew that nail biting could cause such a big issue, including myself,” Gabby Swierzewski tells PEOPLE Gabby Swierzewski Gabby Swierzewski has been a nail-biter for as ...