Bloating at the beginning of a diet is annoying, but it’s a common side effect of changing what you eat — especially if you’re getting much more fiber than you used to.

To get rid of bloating, try walking, drinking a glass of water, and chewing slowly. If bloated, eat foods like eggs, nuts, and fish and avoid foods like asparagus, onions, and garlic. Common causes of ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Bloating is a common condition experienced by people worldwide, but the precise definition is somewhat vague. It is described as a full or gassy feeling in the abdomen that is uncomfortable. One cause ...

Did your new year’s resolution include opting for a healthier diet? When making changes to your diet, it’s important to be aware of possible side effects and changes your body may experience. And ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

You know that what you eat can have a big impact on your health. And if you’re struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can help alleviate symptoms ...

Dear Doctor: My husband and I ate more junk food than usual during the coronavirus lockdown, and we both gained a few pounds. We’re trying for a healthier diet, with more fresh fruit and vegetables, ...

The probiotic strains in yogurt should be listed on the nutrition label. (Gabriela Tulian / Getty Images) The candida diet should really be called the anti-candida diet or the candida overgrowth diet.

Q: My husband and I ate more junk food than usual during the coronavirus lockdown, and we both gained a few pounds. We're trying for a healthier diet, with more fresh fruit and vegetables, but now I'm ...