William Parks is a Game Rant editor from the USA. Upon graduating from the University of Southern California’s School of Cinematic Arts, William entered the realm of fine arts administration, ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

A stronger core after 50 doesn't come from endless crunches, it comes from standing movements that force your entire body to stabilize, rotate, and control tension from head to toe. When you train on ...

Body Cores are collectibles in Stellar Blade that increase Eve's maximum health. This effect makes Body Cores quite valuable, and there is even a trophy associated with finding 18 of them. For those ...