If you're stressed, depressed or heartbroken you may want to try tapping it away. It's a technique that uses breathing, imagery and tapping on acupuncture points to alleviate psychological problems.

As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...

CLARENCE, N.Y. — Most kids are now settling into the new school year, but some might be having trouble adjusting emotionally. They might be anxious, nervous, or scared, and parents may often feel ...

In our fast-paced, technology-driven world, maintaining our mental and physical well-being has become more important than ever. With stressors around every corner and the constant barrage of ...

What can an energy therapist help with? Energy psychology is most commonly used to treat trauma and post-traumatic stress disorder. In addition, techniques within energy psychology may also treat ...