In this video, a professional rock climber goes head-to-head with experienced bodybuilders in a series of pulling strength tests to see who truly has the advantage. Starting with barbell rows and ...

Juan Sebastián Anzola Quintero, a Colombian bodybuilder, died during a workout at a public gym on Feb. 5. He was 26. His Instagram account appeared to be deactivated after his death. “While first aid ...

Strong has no expiration date.

It’s easier to do than you might think.

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...