The diet industry is not struggling to make ends meet. In fact, the diet industry is worth around $72.6 billion, according to Colorado State University. And roughly 45 million Americans go on a diet ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...

The boiled egg diet is egg-zactly what it sounds like — a weight-loss program that features boiled eggs for at least one meal each day. But is the egg diet all it’s cracked up to be? And how healthy ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...

Fried, boiled, poached or scrambled, the humble egg has had a rather tumultuous journey over the years – receiving both praise and criticism from health experts. ‘Pregnant women shouldn’t eat eggs’, ...

I study integrative and clinical nutrition and I decided to try out a very popular trend right now, whose advocates promise amazing weight loss results: The egg diet. My diet plan was a little ...

TikTok’s obsession with food and diet can at times be inspiring — the platform is filled with creative recipes and healthy eating options. However, it can also lead to some fairly bizarre diet trends ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Eggs used to get a bad rap because of their high cholesterol content. Yet a new study shows they may actually be good for heart health. The study, which was recently published in the journal Nutrients ...

While Americans have been grappling with the high prices of eggs, Italian researchers have been looking at how best to cook them. They've derived the perfect method, although it might be too time ...