Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

Many of us view cognitive decline as an unavoidable process of aging. But this is not necessarily the case. Just like our muscles, our brains need to be trained to reach their full potential. So what ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

Can Alzheimer’s disease be reversed? Dr. Heather Sandison, a renowned expert in Alzheimer’s disease and related dementia care, believes that reversal isn’t just possible — but that it’s already ...

Learn what the best exercises for brain health are for healthy aging, plus tips to get you started with a fitness routine you can stick to. When it comes to aging well, exercise is frequently touted ...

In today’s rapid-paced learning environment, where tasks and assignments pile up continually and information seems to flow ceaselessly, having moments of reflection for students to recharge, or “brain ...

As exam season approaches, students frequently find themselves glued to their desks, lost in books and notes for hours. While hard study sessions are necessary, disregarding physical exercise can ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...