With the change of the seasons comes an abundance of delicious produce, including the beloved apple! These delicious breakfast recipes will help you make good use of this seasonal fruit while it’s at ...

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink your daily routine.

This baked-apple yogurt bowl with crunchy cinnamon granola is the perfect breakfast for the colder months. It\'s delicious ...

Breakfast, as the first meal of the day, should be rich and healthy. It is always said to have breakfast like a king, and even experts feel that skipping breakfast is not a healthy practice. As per ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...