Proof Bakeshop makes delicious buckwheat chocolate chip muffins — a perfect blend of nutty and sweet. I always make a beeline to their stand at the Freedom Farmers Market before they run out! I’d love ...

Buckwheat has an incredible amount of health benefits. It is gluten-free, is abundant in fibre, protein, iron and magnesium. Along with that, it contains all the eight essential amino acids and ...

Gluten is a protein that naturally occurs in wheat and other grains and is also added to some foods during processing to provide texture and bulk. While people with autoimmune disorders like celiac ...

Every winter, I'm hit with two conflicting desires: a craving to spend time baking mountains of pastries to dunk in my tea, and that familiar New Year's push to eat a little more healthfully. I ...

Commonly thought of as a cereal grain, buckwheat is actually a fruit seed that is related to rhubarb and sorrel. The kernels are comparable in size to wheat kernels but have a unique triangular shape.

If you ask cookbook author Jessie Sheehan, the ganache-oozing chocolate muffin that went viral at the Olympic Village last summer was no breakfast food. “You guys are all eating chocolate cake,” said ...