New Jersey residents of all faiths and backgrounds can "seek inner peace amid the strife of the modern world" at this ...

Loving-kindness meditation, known as metta, is practised by Buddhists around the world and cultivates limitless, unconditional love and universal friendliness. Metta differs from romantic love as it ...

The way of metta is not only a path of ever-increasing positive emotion leading to Enlightenment. It is a guide to recovering ...

Modern life is characterized by a fast pace and a hectic lifestyle. In such conditions, people experience constant stress, which negatively affects their mental state. However, some ancient techniques ...

The public is invited to attend the non-sectarian event at Empty Cloud Monastery.

(The Conversation) — As the world deals with the trauma caused by COVID-19, World Kindness Day, observed on Nov. 13 annually, is a good opportunity to reflect on the healing potential of both large ...