Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...

The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

My name is Kate Tselios (@healthiertogether2016), and I'm 30 years old. I'm from Ann Arbor, Michigan, and I'm the director of a home health care company that provides in-home care to senior citizens.

Residents at The Sinclair Senior Living in Port Washington are finding a new rhythm to staying active through weekly cardio ...

Amherst Historical Society, 113 S. Lake St., is inviting the community to attend cardio drumming classes. The next class will take place at 6:30 p.m., March 13. The Historical Society began offering ...

Sidney Carter has been attending Cindy Poland’s cardio-drumming class for less than two months, but it took him only until the first cold Saturday morning to realize it was making a difference – even ...

And check out Vision Quest Reception on the Port Washington Patch calendar ...

AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...