Your skin breaks out right before your period, gets oily mid-cycle, and feels dry at random times throughout the month. If you’ve been treating these changes as annoying surprises, you’re missing a ...

This article, How to Transition Training Routine for Cooler, Fall Weather, was first published on SportStarsMag.com.

In some ways, autumn feels like a fresh start. There is a crispness to the air, the leaves turn gold, and even the pace of life seems to slow down. Although January is the month when resolutions are ...

Redesigning your family routines may be the unexpected key to unlocking more creativity, confidence, and adaptability at work ...

As I write this month’s article on Labor Day, I’m sitting by one of my favorite summer spots on Canandaigua Lake. The water ...

Alysa Liu, 20, took to social media Wednesday to announce she will be changing her routine "in light of recent news." ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study highlights the importance of movement in significantly reducing heart attack risk, especially ...

Night sweats, weight gain, mood swings: Menopause. The permanent end to your menstrual cycle is impossible to avoid and, for Black women, even more difficult to ignore. “Black women often experience a ...