What is the difference between competitive and recreational dance and cheer? HelloNation has published an article in which Jeanine Nielson, Dance Studio Expert at The Point Dance Studio & Elite Cheer ...

Oct. 2—GRAND FORKS — Homecoming Week is a long one for the University of North Dakota Spirit Squad teams. It starts Thursday night with the downtown pep rally. Friday, it's open practice with alumni ...

It's a sport unlike any other. It involves acrobatics, gymnastics, and the selfless art of supporting other athletes.

Oct. 2—EAST WENATCHEE — The Moses Lake Mavericks swim team had a successful evening on the road Wednesday as they travelled to Eastmont for a dual meet. By the end of the meet, the Mavericks won with ...

Rocky Top is home to one of the best mascots and spirit squads in the nation. This is something that Vols fans have known for years, of course. But the teams once again proved their skill and ...