Tai Chi is often described as 'meditation in motion,' but it might also be called 'medication in motion." Tai Chi can be easily adapted for anyone, from those most fit to people confined to ...

CLEVELAND HEIGHTS, Ohio—Cleveland Heights locals gathered Saturday at the Coventry Village branch of the Heights Libraries for Tai Chi and Qi Gong exercises. Led by retired nurse and Cleveland Heights ...

The Great Monks Of Shaolin Temple invented this art. This great art is the mixture of kung fu and Meditation. In this are we control ying and yang. In today’s time this division is changed, now there ...

Ever tried chi-gong? No, it’s not a tea or percussion instrument, but a 2000-year-old series of bodily movements and breaths that calm the spirit and the mind. Ever tried chi-gong? Ever even heard of ...

It is helpful in treating stress, depression, anxiety and injuries. Many people use it as tonic to extend their peak performance. Tai chi and qi gong are exercises that are integral part of ...

Chi Gung Healing energy classes taught by Sifu Alan Lamb began this week at La Crescenta Church of Religious Science, 4845 Dunsmore Ave., La Crescenta. The four-week, two hours per week sessions meet ...