This heart-healthy eating pattern can improve cholesterol by increasing fiber, reducing saturated fat, and supporting ...

Heart experts have shared a meal plan designed to lower high cholesterol levels and reduce the risk of needing to take ...

Understanding Cholesterol Management How Quickly Can You Lower Cholesterol? The prevalence of high cholesterol is on the rise ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Know which dietary choices help to live better by reducing cholesterol levels.

How you brew your morning cup may impact your cholesterol levels. Here's what nutrition experts say.

If you are concerned about your risk of developing cardiovascular disease, you’ll usually get a specific blood test to look at your cholesterol levels to see where things stand. At least, that’s how ...