Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Everyone has trouble sleeping from time to time, especially when things are ...

Somryst is the only FDA-authorized prescription digital therapeutic for the treatment of chronic insomnia. Pear is launching Somryst via an end-to-end virtual care experience combining virtual doctor ...

Inability to fall asleep at night can lead to serious health concerns — it's important to manage your insomnia and get a better night's rest. (Getty Images) Sleep is something you may take for granted ...

PITTSBURGH (KDKA) — Having a tough time falling asleep is something most people deal with every so often. There are prescriptions and over-the-counter options, but what if you have chronic insomnia?

PALO ALTO, Calif.--(BUSINESS WIRE)--A groundbreaking study from researchers at Stanford Medicine and SoundHealth presents a new, non-invasive therapy for chronic insomnia using customized binaural ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep consistently, can ...

Sleeplessness in America is on the rise, due to many external factors including increasingly negative news cycles, international conflicts and economic uncertainty. Collectively, these factors have ...

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

Sleep is so precious, and unfortunately, many Americans struggle to get it. According to the Cleveland Clinic, up to 70 million Americans every year deal with sleep disorders, including insomnia. They ...

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated brain aging over 5-1/2 years.

Is there a link between insomnia, suicidal ideation (SI), and schizophrenia symptom severity in patients with chronic schizophrenia? Some studies suggest that there is. However, these studies only ...