People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd juice has insulin-like properties. Cinnamon tea reduces sugar ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

There’s something special about the smell of cinnamon drifting through the kitchen. It feels like a warm reminder of holidays ...

I live in the South, where sweet tea is the de facto beverage of choice at virtually every meal—emphasis on the sweet. Sure, there’s varieties: peach, raspberry, Arnold Palmer…but sugar is always a ...

Coffee cake sure isn’t a bad way to start (or finish) the day, especially when it’s elevated with brown butter and even a glazed topping to sweeten the deal. "It’s quite the utilitarian bake — it’s ...

Meanwhile, prepare the icing by beating together confectioners' sugar, butter, cream cheese, vanilla, and salt until creamy. Spread this goodness on top while the rolls are still warm, and serve ...