"No matter how many competitions you've been to, nerves will always kick in. One thing that really helps is believing in yourself and knowing that you've worked hard to be there and have prepared as ...

Your brainstem hosts multiple cranial nerves. The facial nerve is the seventh cranial nerve. It controls your facial movements and expressions. The nerve fibers controlled by your facial nerve also ...

It’s pretty common to feel nervous before taking a big test. Your palms sweat, your head pounds and you might even feel short of breath. When we get anxious or scared, we tend to take shorter, ...

Feeling nervous is a totally normal part of being human. Sure, it's not fun in any way, shape, or form, but I've always found that you're better off finding ways to channel that negative energy ...

BOSTON, MA - APRIL 12: Braden Holtby #70 of the Washington Capitals stops a shot in the third period against the Boston Bruins in Game One of the Eastern Conference Quarterfinals during the 2012 NHL ...

Wes Walz lay in bed and stared at the ceiling, unable to stop his mind from racing hours before an NHL playoff Game 7 in 2003. His teammate Andrew Brunette turned to a familiar diversion on the ...