A sandbag workout is the training type of choice for some of the strongest athletes out there. Also known as a weighted bag, it's actually a military favourite that's been used by the army for years, ...

Dying to try this down ‘n dirty fitness trend? You'll need a sandbag to help you train. Here is a quick and easy guide to making a sandbag on your own! and then a canvas tote with handles. First ...

Want to do weight training, but can't afford a gym membership at the moment? Exercise weblog Sandbag Fitness provides daily workout routines, video guides, and more using nothing more than sandbags.

The "new normal" of training in and around the house can be grind if you don’t mix things up. If you’ve anything heavy to hand, then you can grab boredom by the scruff of the neck and give your ...

Firefighter Tim demonstrates a set of workouts with various types of sandbags to kick off your workweek. Using sandbags to work out has many tremendous benefits. First, they can be very cheap if you ...

A sandbag, like its name suggests, is filled with sand. It looks like an overstuffed gym bag, with multiple handles for executing different exercises. You can add one to your home gym for variety and ...

Thinking that your fitness regimen isn’t quite carrying over to real-world strength and performance? Have a solid bench press PR, yet still have difficulty hauling all the groceries in from the car?

In gambling-speak, "to sandbag" is to deceive. In workout-speak, the sandbag may be just as sly. A duffel bag filled with beach dust? How challenging can that be? Very. For starters, the sand is ...

‘Linda’ holds a special place amongst the Crossfit ‘Girls’ workouts, which, appropriately, follow the naming convention of storms (they're not an indicator that these sessions are gender-specific).

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. First there was the weight bench, then there were kettlebells. Now there's ...