As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

Contra dancing at the Michael Solomon Pavilion in Kettering. CONTRIBUTED Contra dancing at the Michael Solomon Pavilion in Kettering. CONTRIBUTED How to go What: Dayton Contra Dance Parties When: ...

(Mass Appeal) – One of the most popular Latin dances in the world is the Salsa. Angelique Baker, Latin Dance Instructor and owner of Safe Spaces, and Ali Gonzalez, her assistant, teach us a few moves.

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

One recent Wednesday night in Atlanta, dozens of people gathered in a studio space armed with water bottles, hand fans, towels and an expectation to be in sync. There were hugs among the regulars ...

Famously, Great Neck has been dancing for over a century. Back in the 1920s, when F. Scott Fitzgerald lived here, our neighborhood became the inspiration for West Egg in “The Great Gatsby.” The lavish ...