Paradoxical therapy is a type of therapy that encourages people to face their fears. It can be helpful in treating several anxiety-based issues, improving family communication, and even managing ...

Paradoxical diarrhea happens when loose, watery stool finds a way around hardened, impacted stool in your colon and leaks from your anus. Also called overflow diarrhea, it’s often a symptom of a type ...

Have you noticed how the more you try to force yourself to sleep, the harder it becomes? Here’s how performance anxiety may be to blame. Many people come to therapy seeking solutions for their sleep ...