If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean diet, which is considered one of the healthiest diets around.

Looking to improve your diet, but don't want to cut out pastas? Not a problem. These are some of the most diet-friendly pastas you can enjoy.

Consumer Reports has no financial relationship with any advertisers on this site. Pasta is quick to cook, handy to keep in the pantry and an easy solution for the times when you’re not sure what to ...

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Healthy pasta dishes rely on three things—the noodle type, method of preparation, and additional ingredients. Though Italian in origin, Americans have fully adopted pasta as one of their favorite ...

Pasta consumed in the context of a low-glycemic index (GI) diet does not contribute to weight gain and does result in modest weight loss compared with a higher-GI diet, at least over a median ...

NEW YORIK (WABC) -- Channel 7 is your home for the Columbus Day Parade coverage. The parade gets underway at noon Monday and Italiano Diet founder Gianluca Mech will be honored. He is being named the ...

BRENTWOOD (KABC) -- Eat pasta, lose weight? Well, now, there's a new concept! Chef Toni Mure serves what he calls "power pasta" at his Adoteca restaurant in Brentwood, where competition is fierce. The ...

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