Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Many runners may wear them, and swear by them, but what is a neutral shoe? Technical jargon has flooded the footwear industry for decades with different styles of running shoes promising to be the ...

Knowing your foot shape, arch, the way you walk, and even your toe shape makes it easier to find comfortable, supportive shoes that fit Sometimes it can feel like you need a medical degree when ...

There are so many brands and models of running shoes that selecting a pair that fits and functions well can feel as arduous as completing a marathon. And there seems ...

Running is a very inclusive activity. Whether you’re well-seasoned in physical fitness or just starting your personal journey, running can be a great introduction to exercising. Another beautiful ...

I recently made the mistake of telling a marathoner that running is a “cheap” pastime. He quickly set me straight, saying that between the clothes, energy gels, specialist backpacks and entry fees for ...