After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Using the RICE method to treat a sprained ankle at home can help you recover faster. Proper footwear and warm-up exercises can help prevent ankle sprains. Severe sprains may need a brace or cast for ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

DEAR DOCTORS: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...