You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Exercises like hanging leg raises or the Pallof Press can work your abs better than sit-ups — and anyone can do them regardless of fitness level.

The shift from crunches to functional movements is the most important change you can make for your long-term fitness. By ...

A strong core is important for all movement no matter your fitness level, which is why we like to spend time showing our abs some extra TLC. One ab workout we're loving at the moment only takes 20 ...

It can be hard to carve out time in your busy schedule for strength training, especially if you’re a newbie and it feels ...

In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...

Don't let a time crunch get in your way of strong abs! Regardless of what you've got going on — vacation, exams, business trips, too tired to go to the gym — you can still get a great core workout in.

Hello, it's me - back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...