Have you ever noticed how some people bounce out of bed after just a few hours of sleep, while others can barely function without a solid eight hours? Take Margaret Thatcher, for example. The former ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from poor ...

Peter Eastwood has previously received funding from Research Funding Organisations (e.g. NHMRC, MRFF, NHRIF, Raine Study) and has been a consultant for several sleep-related biomedical device ...